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Clinic offers healthy alternatives to Halloween sugar rush

Clinic offers healthy alternatives to Halloween sugar rush

A health care facility is offering tips to reduce the sugar intake that accompanies the Halloween festivities.

Krista Kohls, a dietitian at the Meriter Clinic downtown on West Washington Avenue, said there are multiple ways parents can make Halloween healthy.

“I’m always a proponent of fruits and vegetables,” Kohls said. “Anytime you can include fruits or vegetables into the snacks or party favors, it’s going to be a good thing to add fiber and vitamins and minerals.”

Kohls said one way to make Halloween partiers  young or old more healthy is a new twist on a veggie tray. She suggested arranging veggies to resemble a Jack-o’-Lantern using baby carrots, cucumber and broccoli on a circular tray with three dipping cups of hummus.

Dozens watch anti-bullying film at library

More than 40 people showed up to watch the documentary "Bully" downtown at the Madison Central Library on West Mifflin Street Wednesday.

"Bully" is a powerful and provocative film that follows the lives of five kids who are bullied every day. Its message is that the culture of our schools is broken and needs to change.

The film resonated with many viewers, bringing some close to tears, who discussed the film after the 6:30 p.m. showing. The dialogue was moderated by News 3 Anchor Susan Siman as part of WISC-TV's year-long "Time for Kids Buddy Project" to fight bullying.

Eleven-year-old Terriana Brown said the movie hit close to home for her.  

""I might cry right now," Brown said. "It feels like it's me that is on the screen."

Documentary screening, discussion aimed at anti-bullying efforts

Documentary screening, discussion aimed at anti-bullying efforts

The public is invited to join a conversation about the impacts of bullying, and what's happening in the community at a special event Wednesday evening.

WISC-TV, Dean Clinic and Madison Public Library are hosting a free screening of the award-winning documentary, "Bully." There will be a discussion afterward with the audience and area experts. WISC-TV's Susan Siman will be moderating.

The screening is part of the Time for Kids: Buddy Project, a year-long initiative and series of reports dedicated to the topic of bullying and ways to stop it.

The screening is the third in a series and begins at 6:30 p.m. Wednesday, Oct. 23, at Central Library in downtown Madison. Attendees will also be given an opportunity to take the "Be A Buddy, Not A Bully" pledge and those who do so will be given orange, anti-bullying wristbands.

City trick-or-treating hours from 4-8

City trick-or-treating hours from 4-8

Residents in Madison neighborhoods will trick or treat from 4 to 8 p.m. on Oct. 31, officials said.

For a listing of more area trick-or-treating hours, visit www.channel3000.com/trick-or-treat.

Pick Six: Badger hockey goalie Alex Rigsby

Pick Six: Badger hockey goalie Alex Rigsby

The Badger women's hockey team, off to a 2-0 start, are at Minnesota this weekend.

Goalie Alex Rigsby was named WCHA defensive player of the week. And she's the subject of News 3's Pick Six, a series in which we get to know prominent local athletes a little better.

Water Wagon pours H2O at area schools

Water Wagon pours H2O at area schools

As part of an effort to encourage healthy habits for kids, the city's "Water Wagon" will make stops at five Madison elementary schools in the next two weeks.

Madison Water Utility is taking its water unit to Chavez Elementary, Huegel Elementary, Van Hise Elementary and Marquette Elementary. The tour kicked off last week with a stop at Muir Elementary, the city said.

The Water Wagon tour is meant to promote healthy choices, like staying hydrated, as part of a challenge to students over two weeks to walk or bike to school, also called the Walk or Wheel Challenge.

State well represented in UW-Madison freshman class

State well represented in UW-Madison freshman class

The incoming freshman class at the University of Wisconsin-Madison boasts the most Wisconsin residents in 12 years.

This year's class includes 3,837 students from Wisconsin, according to figures released Thursday. That's the largest number of state residents since the incoming class of 2001, which had 3,947 Wisconsin residents.

The university says the percentage of Wisconsin residents who were offered admission increased 9.5 percent over last year.

This year's freshman class of 6,339 students is also the largest in the school's history.

Students hail from every county in Wisconsin, from 45 states and Washington, D.C., and from 34 countries.