Monona Terrace hosts free T'ai Chi | Health
T'ai Chi classes will be offered at Monona Terrace beginning in September.
Monona Terrace and Group Health Cooperative of South Central Wisconsin will offer the course, which is said to enhance energy and sharpen focus according to a press release. T'ai Chi includes gentle martial art movements and relaxation.
This free course will be offered on the Monona rooftop. The 45-minute sessions begin on Tuesday, Sept. 4 at 12 p.m. Instruction will be provided by Terri Pellitteri. The rain date is Thursday, Sept. 6.
The first 100 people who attend the event will receive a free smoothie in a take home tumbler, courtest of Group Health Cooperative of South Central Wisconsin.
Future courses will take place at no charge on Tuesdays and Thursdays at 12 p.m. on the Monona Terrace rooftop. The courses will end on September 27.
In the case of inclement weather, class will be cancelled. All levels of experience are welcome.
For more information, visit http://communityevents.mononaterrace.com.